Welcome to Patchwork Group Therapy.

Are you in your mid 20s to mid 30s and find yourself in a space where everything seems "good," yet something doesn't quite feel "right"? You're not alone. Life's journey can be both exciting and confusing, and sometimes we need a supportive community to help us make sense of it all. Introducing Patchwork Group Therapy, tailored specifically for Asian identifying individuals like you.

🎉 Currently registering for the 2024 October - East Asian and Southeast Asian Cohort. 

Discover Your Authentic Self, Together

In this unique virtual space, we invite you to embark on a journey of self-discovery and growth. Our group is a safe haven where you can explore your thoughts, emotions, and experiences in the company of like-minded peers who understand the nuances of your cultural identity. It's a place where you can peel back the layers and uncover the core of who you are, gaining insights that lead to a deeper sense of authenticity.

Commitment

• Dates: 8 weeks starting October 15, 2024 - December 3, 2024

• Time: Tuesday evenings 6:00 PM - 7:30 PM

• Format: Virtual (video); camera must be on; please be in a private space to ensure confidentiality and privacy of everyone in the group. 

• Fees: $65/session x 8 weeks 
  Note: A receipt will be provided after each session with the facilitator’s information for you to submit to your insurance provider for reimbursement.

• Please ensure you have your own access to the book for the group, e.g. library, digital platforms, or purchasing from a local bookstore. Reading the assigned chapters before each session will enhance your experience and enrich our discussions.

Your Expert Facilitators

Patchwork Group Therapy will be facilitated by two psychotherapists. They are experienced and compassionate, specializing in cultural sensitivity and identity exploration. They provide a nurturing space for you to express yourself, learn, and grow at your own pace.

Why Group Therapy?

You might be curious about how processing your thoughts and feelings alongside others can lead to personal transformation. Group therapy offers a dynamic and enriching environment where you can share your stories, learn from others, and gain new perspectives. By engaging in open conversations, you'll find connection, validation, and the opportunity to witness diverse viewpoints that inspire personal growth.

Join Us on the Journey

If you're seeking a space with others who understand the unique challenges and joys of being Asian identifying in your mid 20s to mid 30s, and if you're ready to embark on a path of self-discovery, connection, and empowerment, we invite you to join Patchwork Group Therapy. Together, we'll explore the depths of who you are, celebrate your strengths, and support each other as we navigate the beautiful complexity of life.

Ready to Take the Next Step? Complete the following registration form.

• For inquiries, email groups@patchworkconversations.com

• For more information on group therapy in general, consider this: https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/group-therapy